How To Say No To Overwork, Burnout And Too Many Meetings

Document Type

Other

Rights

Available under a Creative Commons Attribution Non-Commercial Share Alike 4.0 International Licence

Disciplines

3. MEDICAL AND HEALTH SCIENCES, Public and environmental health

Abstract

Are you feeling overwhelmed, overscheduled, exhausted and burnt out from doing chores that benefit others but leave you with an even longer to do list? Do you spend your day running from one crisis to another, constantly fighting fires, only to feel exhausted in the evening and frustrated that in helping others, you haven't accomplished any of your own task priorities? Does our society demand that we work beyond what our minds and bodies can endure?

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