Transitioning to Minimal Footwear: a Systematic Review of Methods and Future Clinical Recommendations
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3. MEDICAL AND HEALTH SCIENCES
Recent interest in barefoot running has led to the development of minimalist running shoes that are popular in distance runners. A careful transition to these shoes has been suggested and examined in the literature. However, no guidelines based on systematic evidence have been presented.
Warne, J. & Gruber, A. (2017). Transitioning to Minimal Footwear: a Systematic Review of Methods and Future Clinical Recommendations. Sports Med Open, vol. 3, no. 33. doi:10.1186/s40798-017-0096-x